So far I have used my belt on 3 different days for Powerlifting. Sturdy and tough and I love the design of the belt! I purchased the black belt. My coach adjusted it for me and it fits nice and snug and most of all secure. Deadlifted 205lbs with no issues! The belt protected my back. It's worth the purchase and I got my money's worth so far! Even my coach is sending the link for the belt to my other fellow lifters!!

Comes with a buckle unattached and I didn't even look for instructions seeing it is that easy to figure out. Might need to tighten my settings soon but nice, thick, heavy material and looks very good.

The quality of this belt was so much higher than expected! Easily as high quality as a $100 belt. Best of all, on my first lift using the belt I hit a 30 lb PR. I never realized how much stability you get from a belt. Well worth the price!

I have been lifting for years and have avoided using a lifting belt until recently. I had it in my head that I needed to be able to lift all-natural. After enough YouTube videos talking about the benefits if properly utilized I succumbed and went searching. I found this belt at a quarter of the price of the big names out there and have enjoyed it. It just gives you a firm hug to brace against while you try and pick up the heaviest thing you can find. The latch is very nice to release the hug, while you let the blood circulate back to your head after the said lift.

Dont get this belt